Own the Day, Own Your Life : Optimised Practices for Waking, Working, Learning, Eating, Training, Playing, Sleeping and Sex – Aubrey Marcus (Abridged)
Clean : The Revolutionary Program to Restore the Body’s Natural Ability to Heal Itself – Alejandro Junger (Abridged)
What to Eat When : A Strategic Plan to Improve Your Health and Life Through Food – Michael F. Roizen, Michael Crupain, With Ted Spiker (Abridged)
The Longevity Project : Surprising Discoveries for Health and Long Life from the Landmark Eight Decade Study – Howard S. Friedman, Leslie R. Martin (Abridged)
The 4-Hour Body : An Uncommon Guide to Rapid Fat-loss, Incredible Sex and Becoming Superhuman – Timothy Ferriss (Abridged)
The Joy Of Movement : How Exercise Helps Us Find Happiness, Hope, Connection, and Courage – Kelly Mcgonigal (Abridged)
