INSTANT INTERNATIONAL BESTSELLER
This year has demonstrated how quickly our lives can change completely without warning. But every day we face change – whether it’s small changes such as an unscheduled meeting or plans going awry, to bigger changes such as a change of job or coping with the loss of a loved one. Our lives are constantly moving and we, in turn, must move with them. In his latest book, bestselling author Dr Harry Barry shows us how to not only cope with change but learn in the process, and therefore grow and develop as a human being.
Dr Barry, with the benefit of over thirty-five-years-experience as a family doctor assisting people in crisis, shares the practical tools and techniques required to manage change effectively and live your life to the fullest. Revealing how to become the ultimate pragmatist – accepting that there is no such thing as the perfect solution, just the best solution one can find at that moment in time.
Embracing Change is a practical, compassionate companion for anyone looking to boost their resilience, adapt to life’s challenges, and by smoothly navigating through them, reach calmer waters.
Related Listens
- Unplug : A Simple Guide to Meditation for Busy Sceptics and Modern Soul Seekers – Suze Yalof Schwartz (Abridged)
- The Upside of Stress : Why stress is good for you (and how to get good at it) – Kelly McGonigal (Abridged)
- The Productivity Project : Proven Ways to Become More Awesome – Chris Bailey (Abridged)
- The Life-Changing Power of Sophrology : A practical guide to reducing stress and living up to your full potential – Dominique Antiglio (Abridged)
- Stuffocation : Living More with Less – James Wallman (Abridged)
- Off the Clock : Feel Less Busy While Getting More Done – Laura Vanderkam (Abridged)
- Joyful : The surprising power of ordinary things to create extraordinary happiness – Ingrid Fetell Lee (Abridged)
- How Not To Worry : The Remarkable Truth of How a Small Change Can Help You Stress Less and Enjoy Life More – Paul McGee (Abridged)